what is sound therapy?
Healing Sounds can energise , balance brain waves, tune the nervous system, resonate with DNA and cellular structures, enhance relaxation, reduce stress and heighten consciousness.
Everything in the Universe is energy- energy vibrates, everything that vibrates has a sound, including the human body.
Sound Healing works to restore the being to a natural state of harmony, which may have been lost, due to stress, over-work etc.
This is a kind of re-tuning of mind body and spirit , through a process called 'entrainment', whereby various functions such as respiration, heart rate and brain waves synchronise with the frequencies they hear. For example, being on a beach can be deeply relaxing, as our body rhythms hear/entrain to, the lulling sound of the sea waves.
Sound Healing works in the same way. After a chakra/aura diagnosis has indicated where the imbalances are, the sound treatment gently re-trains the chakras and energy systems of the body, to resonate at healthy frequencies, using voice, singing bowls and percussion.
In common with acupuncture, shiatsu and other complementary therapies, Sound Healing helps to restore and maintain balance, facilitating feelings of peace and harmony.
Crystal Singing Bowls
These beautiful and luminescent crystal bowls emit an expansive sound that promotes healing and the release of old patterns. Played around the rim, with a rubber mallet, their subtle tones provide a 'sonic massage', gently shifting energy blokes.
Himalayan/Tibetan Singing Bowls
These bowls are made of a number of different metals, resonating at certain frequencies, which, when played with a wooden mallet, have a very calming, meditative effect.
They have been used as part of sacred rituals, in temples in the Himalayan region, for millenia.
Voice Toning
This is the sounding of soothing vowel tones, specially chosen to balance each chakra energy centre. Toning seems to connect us to the ancestral memory of using our voices for healing and good health